Age Power

For the life journey to be effective as well as happy, three (3) attributes are often considered crucial: knowledge, skills and attitude. Knowledge is what we get from external sources through information crunching; skill is the ability to apply knowledge in solving real-life problems / issues. To be successful, both these are equally important as knowledge & skills supplement …

5 Ways to Develop Positive Attitude, The Key to Happiness, in Senior Citizens Read More »

उस दिन गाँधी पार्क की बेंच पर मुझे बुढ़ापा मिला। उसके चेहरे पर पड़ी झुर्रियाँ अब मुरझाने लगी थीं, चश्मे की डंडी टूटी हुई थी, बत्तीसी बदलवाने का समय नजदीक था, कुछ याद भी अब कहाँ रहता था, एक दिन तो खाना खाना ही भूल गया। फिर भी ये सबसे प्यार से मिलता, लेकिन इसके …

एक कहानी “बुढ़ापे” की Read More »

Hormones play an important role in our physical as well as mental well-being. Medically hormones are defined as chemicals produced by glands and these travel across various parts of the body through blood cells as messengers creating various sensations. They impact physical development & growth, metabolism and most importantly cognitive functions & moods. Therefore, hormones …

8 Activities to Generate Happy Hormones for Senior Citizens Read More »

Word Quotient here means characteristics or degree of prominence in a specific aspect of personality. Human personality is made up of various traits / qualities of varying degrees. Importance of these quotients has often been discussed for youth and professionals for their success in life. However, theses quotients are equally important for elderly people as well. Types …

Balanced mix of 4 quotients is a must for Senior Citizens to live a happy life Read More »

The human form is blessed with an expected life-span of 100 years, which means we have such a lease period and we are rightfully entitled to live till this period. Let us remember too that all sorts of the rights are qualified to have corresponding duties as well. It is therefore our utmost duty to …

Never Say RETIRED… Say “RE–TYRED”, Therefore Not TIRED Read More »

समाज में बुजुर्गों का स्थान हमेशा से ही सम्मानित रहा है। घर-परिवार से लेकर चैक-चैराहे तक प्रतिदिन यह दृष्य में हमें अनुभव आता है। बस या रेल के डब्बे में कितनी भी भीड़ क्यों न हों किसी बुजुर्ग के आते ही कोई न कोई नौजवान यह कहते हुए कि ‘बाबा आप बैठ जाइए’ अपनी सीट …

‘बुजुर्ग’ हमारे समाज की शान एवं भारत की पहचान हैं Read More »

For elderly people, it is extremely crucial to have a healthy as well as balanced diet. Various organs of the body are over-used and some of these start degenerating as age progresses. Hence, a balanced diet, to some extent, helps in preventing or slowing down process of erosion and maintaining a healthy life. At the …

6+ nutrient groups make a balanced diet to have a healthy life for Senior Citizens Read More »

अक्सर हाथ पकड़कर सहारा देने वाली ढलती उम्र में बच्चे कभी अंगुली पकड़कर चलना सिखाने वाले मां-बाप को ही बोझ समझने लगते है। जबकि वास्तविकता यह है कि भले शरीर से मां-बाप बूढ़े हो चुके हो किन्तु अनुभवों की सीख में तो मां-बाप साठ के पार भी मालामाल होते हैं। दांत में दर्द होने पर …

उम्र से ही नहीं अनुभवों से भी मालामाल होते हैं बुजुर्ग Read More »

समय के अविरल प्रवाह में मनुष्य के सौ वर्ष जीने की कामना हमारे कृती पूर्वपुरुषों ने की है…सौ शरद, सौ वर्ष तक स्वस्थ रहकर अपनी आँखों से देखते,बोलते,अदीन होकर जीने की कामना| वेद कहते हैं… पश्येम शरद: शतम्जीवेम शरदः शतम्प्रब्रवाम: शरद: शतम्अदीना: स्याम शरद: शतम् शुक्ल यजुर्वेद 36/24 सहस्र चन्द्रदर्शन की शुभेच्छा भी हमारी परंपरा …

साठ की आयु…गरिमामय आयु Read More »

Population of elderly in India (60 plus) is continuously on rise. In the first decade of the 21st Century (2001 to 2011), number of elderly has gone up from 77 Mn to 104 Mn comprising around 8.6 per cent of total population. Life expectancy has also substantially risen to around 70 years compared to about 63 …

4 Work Options for Senior Citizens after Retirement Read More »