Age Power

One can make the new year resolutions depending on what one wants to achieve and the way one intends moving forward. Also, what one thinks are their limitations or weaknesses that they should overcome. Another new year has arrived; it’s time to look forward and also to take new resolutions for the year and ahead. […]

Strong physical strength, determined mental resolve and extensive social connections will help an elder to overcome the problems of life and enable him/her to have happy aging The decade of 2021 to 2030 has been declared by the UN as the one of healthy aging. The idea is to promote global consciousness about the importance

Studies have shown that some old or new forms of friendships or groups and their social connecting networks have a significant impact on mental well being of an elderly person as they them counter loneliness syndrome and become active again Several studies in the past have concluded that healthy social relationship is a key to

The word retirement is more of a mental construct. One may be retired from “job life” but still very active in “social life”. This article is inspired by a Facebook group by the name “Never Say Retired Forum” created by my friend Vijay Maroo, a former journalist. When I heard it for the first time,

Elders must remember that life for them is not as happy and healthy as it used to be both in terms physical as well as cognitive abilities. This article is a reminder of important things that every elder should avoid. Much has been described in academic literature and health guide books as to what the

There cannot be any prescriptive suggestions for habits of “happy seniors” as these might vary across individuals. However, there are certain common denominators that every senior must develop as habits so that they can remain happy while they age.

We may be “healthy” but still be “not happy”. Healthy state is a “required” but “not sufficient” condition to be happy as the latter is a function of mental construct and attitude. The concept of “happy aging” has in recent times assumed importance as a topic both for scholarly research as well as implementation in

Many are often confused as to what they will do post-retirement. Few get some assignments, but most have to settle with the new environment. They have to get accustomed and set their new routine. However, it is a must for them to remain productive after retirement to feel useful and get a sense of accomplishment.

Loneliness is one of the serious problems being faced by people of all ages. Loneliness is one of the serious problems being faced by people of all ages. Loneliness is a perception, psychological feeling of being in isolation, distant from others, being neglected while even in companionship. It often happens when a “substantial gap” exists

क्या आप जानते हैं कि मानव की सबसे गुणवत्तापूर्ण परिणाम देने वाली आयु कौन सी होती है? किस आयुवर्ग में मनुष्य सर्वाधिक उपयुक्त हो सकता है? बीस से तीस? पच्चीस से पैंतीस? जी नहीं, साठ से सत्तर। जी, सही पढ़ा आपने। 60 से 70 आयुवर्ग के युवा सबसे बेहतर गुणवत्तापूर्ण परिणाम दे सकते हैं। ये