Society Must Help Overcome Loneliness Among Senior Citizens

वरिष्ठ के अकेलेपन को समाज दूर करे Society Must Help Overcome Loneliness Among Senior Citizens

A survey found that the greatest pain faced by senior citizens is the loneliness that comes with advancing age. Even when a life partner is present, individuals often feel alone in later years. However, if they engage themselves in some form of activity, this loneliness can be reduced to a great extent.

At this stage of life, when individuals may not be able to take many initiatives on their own, it becomes the responsibility of society to bring light into their lives—to rekindle their desire to live, and to help them feel that they can still do much for themselves and for others. This positive outlook, in turn, improves their health and brings a smile back to their faces.

About two years ago, some thoughtful members of the Maheshwari community in Ranchi decided to create a dedicated platform for senior citizens. They named it “Chaupal” and opened it to all individuals aged 60 and above. It was decided to meet once a month, on a Sunday, and various activities were planned.

The very first gathering saw a much higher turnout than expected, which greatly encouraged the organizers. Since then, programs have been held every month. The aim of these meetings is to help members relax, interact, and relieve mental stress through light-hearted engagement. With the spirit that “the heart is still young,” activities are designed to bring out the child within every senior. Along with social discussions, games like Ludo are also played. Occasionally, members also go on group visits to nearby religious places combined with picnics.

After each Chaupal meeting, participants feel rejuvenated, almost as if they have grown younger. The oldest member of the group is an “83-year-young” individual. Members eagerly look forward to the next gathering.

This is just one example. If we truly resolve to bring happiness into the lives of our senior citizens, much can be done. A few suggestions are shared below, and you can design many more activities based on your environment and experience.

With increasing urbanization, large multi-storey residential complexes are becoming common. Many such societies house hundreds, even thousands, of residents. In these mini townships, senior citizens can form their own associations. Similarly, Resident Welfare Associations (RWAs) can create dedicated senior groups. Social and community organizations can also organize special programs for elders.

Some suggested activities include:

  • Musical gatherings where members sing and perform—many hidden talents may emerge, especially with old classic songs. 
  • Organizing traditional games from earlier times. 
  • Dance competitions for senior citizens. 
  • Fashion shows for elders. 
  • Felicitation of “super seniors” (those above 75 years). 
  • Celebrating golden jubilees of marriage. 
  • Creating permanent indoor game facilities in community centers, and more. 

You may have many more ideas—do share them with friends and groups. You can also post your suggestions on our Facebook group, “Never Say Retired Forum.”

Our ultimate goal is simple: addressing the loneliness of senior citizens is a responsibility that belongs to all of us—as a society.

Author

विजय मारू
Vijay Maroo

The author is the founder of the Never Say Retire mission. In order to achieve this goal, he also runs this website and his Facebook group Never Say Retire Forum has Hundreds and Thousands of members today.

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