This morning, while walking in the park, I witnessed a very interesting scene unfolding in one corner. A heated political discussion was underway. Elections are currently going on, and voting in our area is scheduled for the 25th. My attention was drawn toward the discussion because two elderly gentlemen were arguing rather loudly and passionately. Both were strongly defending their respective political parties.
Gradually, more people gathered around them. Most of them, it seemed, were simply enjoying the spectacle.
At this stage of life, it is difficult for anyone to completely convince another person to change deeply held beliefs or political views. Yes, we should certainly express our opinions, but we must do so gracefully and respectfully, without hurting the other person. After all, no one can force another individual’s thinking. Ultimately, at the polling booth, each of us votes independently according to our own conscience and preference.
But the incident made me think about something deeper.
We go to parks in the morning to take care of our health. We walk in fresh air, away from pollution. We practice yoga, exercise, and breathing routines. But if heated arguments disturb this peaceful atmosphere, then how will our health truly benefit?
Whenever we become angry, tremendous turmoil begins inside the body. Doctors often say that anger directly affects the heart and overall health.
Every morning in the park, I also notice another gentleman carrying four or five large plastic bags filled with something. He quietly moves from tree to tree, placing food near their roots. One day I walked closer and realized the bags contained grains. One bag even carried water. Near several trees, he had also kept bowls that he regularly filled with water for birds and animals.
For us, serving all living beings has always been considered a noble duty.
The park itself is large and lively. In different corners, people are engaged in yoga, exercise, stretching, or brisk walking. Many also bring their pet dogs for morning outings.
Everyone has their own way of taking care of health—and rightly so. Health is indeed true wealth.
Once again, I would humbly request everyone to avoid political debates during morning walks. Of course, during election season it is difficult to avoid such discussions completely. But at least we can maintain a healthy atmosphere.
After completing walking, yoga, or exercise, many people gather together to relax and chat for a while. My suggestion is that during these beautiful early morning hours, surrounded by fresh and pure air, we should discuss spiritual subjects, religion, patriotism, positive ideas, or inspiring thoughts.
These are subjects where meaningful conversations can uplift everyone without creating bitterness or conflict. Everyone can contribute their thoughts, and I am confident that such discussions would remain constructive and positive.
Above all, we must prioritize our health.
Elections and voting will continue as part of democracy, and we should certainly exercise our right to vote responsibly. We should support the candidate whom we genuinely believe is best for the nation and committed to serving society sincerely.
But I would make a special request to senior citizens in particular:
Please avoid arguments that become excessively heated, emotional, or anger-driven. At this stage of life, our health must remain our highest priority.
Author

The author is the founder of the Never Say Retire mission. In order to achieve this goal, he also runs this website and his Facebook group Never Say Retire Forum has Hundreds and Thousands of members today.





