Age Power (English)

This “Age Power (English)” section has been started to share your, our reader’s, views in English on “Harnessing Energy of Senior Citizens In Nation Building”. You may also find your write-up here. Write a piece in 500 to 700 words and send it to us.

8 Activities to Generate Happy Hormones for Senior Citizens

8 Activities to Generate Happy Hormones for Senior Citizens

Hormones play an important role in our physical as well as mental well-being. Medically hormones are defined as chemicals produced by glands and these travel across various parts of the body through blood cells as messengers creating various sensations. They impact physical development & growth, metabolism and most importantly cognitive functions & moods. Therefore, hormones […]

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Balanced mix of 4 quotients is a must for Senior Citizens to live a happy life

Balanced mix of 4 quotients is a must for Senior Citizens to live a happy life

Word Quotient here means characteristics or degree of prominence in a specific aspect of personality. Human personality is made up of various traits / qualities of varying degrees. Importance of these quotients has often been discussed for youth and professionals for their success in life. However, theses quotients are equally important for elderly people as well. Types

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6+ nutrient groups make a balanced diet to have a healthy life for Senior Citizens

6 nutrient groups make a balanced diet to have a healthy life for Senior Citizens

For elderly people, it is extremely crucial to have a healthy as well as balanced diet. Various organs of the body are over-used and some of these start degenerating as age progresses. Hence, a balanced diet, to some extent, helps in preventing or slowing down process of erosion and maintaining a healthy life. At the

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Harness the energy of senior citizens for nation building, the Spiritual Perspective

Harness the energy of senior citizens for nation building, the Spiritual Perspective

“The aged are not a spent force, they are a treasure house of knowledge. They are not to be sidelined, they are to be mainstreamed. These flowers may be faded but they still smell sweet through empowerment”(Singh 2001). Senior citizens, without doubt have a very important role to play, but before going into that it

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